Blog Archives

Dark Cloud

It starts with darkness.

You never really understand the dark cloud analogy unless you live it. Feel it. Breathe it. Become it.


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Merry, Bright, & Nothing is Right

It’s that time of year. Where bells are ringing, children are singing, all is merry and bright…right?


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My Version of 10 Things You Should Never Say to Someone With Panic Disorder




In my last post, I reblogged The Anxious Athlete’s List of theΒ Top 10 Things People With Panic Disorder Do NOT Want To Hear.

However, as someone who mainly has spontaneous and situationally predisposed panic attacks, I felt the need to add to this list.

So here are my 10 things not to say to someone with Panic Disorder.

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Embracing Authenticity

"Don't be ashamed of your story it will inspire others!"

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“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” β€” Maya Angelou

Lonely Blue Boy

The Boy Who Cries Wolf

Rachel O'Boyle – Life Coaching

Learning to cope with anxiety, grief, & dating in my 20s.